Topic

Meditation

Meditation

Yoga and meditation reduce chronic pain: Study

Mindfulness-based stress reduction (MBSR) course -- yoga and meditation-- was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions ...

Yoga and meditation reduce chronic pain: Study

How meditation can help you to become less error prone

Researchers have found that meditation could help you to become less error prone. According to the health experts here, meditation also helps in rejuvenating the mind, mental well-being, better ...

How meditation can help you to become less error prone

Meditation, yoga to sharpen mind

New research has found that meditation and breath-focused practices, such as pranayama, can work like fertiliser for the brain, strengthening our ability to focus on tasks.“Our research finds ...

Meditation, yoga to sharpen mind

Meditation myth redefined

Disputing popular claims that meditation can change how people behave towards others and make them more compassionate, new research suggests this is not the case.Meditation plays no significant role ...

Meditation myth redefined