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Yoga

Yoga

Jason Momoa finds yoga the ‘hardest thing’ he has ever tried

Hollywood star Jason Momoa is always in great shape thanks to his fitness regime. But yoga, he says, is the hardest thing he has ever tried

In this file photo taken on 11 December Jason Momoa arrives at the premiere of Warner Bros. Pictures` `Aquaman` at the Chinese Theatre in Los Angeles, California.AFP File Photo

Yoga and meditation reduce chronic pain: Study

Mindfulness-based stress reduction (MBSR) course -- yoga and meditation-- was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions ...

Yoga and meditation reduce chronic pain: Study

Right 'doses' of yoga can reduce depression, anxiety

If applied in right "doses", yoga and breathing exercises can improve symptoms of depression and anxiety in both short and long terms, reveal new research.Published in the Journal of Psychiatric ...

Right 'doses' of yoga can reduce depression, anxiety

India leads the way on International Yoga Day

Indian prime minister Narendra Modi led the way for International Yoga Day on Friday, performing sun salutations and other flexible feats in a mass session with an estimated 30,000 other devotees of ...

India leads the way on International Yoga Day

Saudi Arabia embraces yoga on way towards 'moderation'

In a sparse, wood-floored studio, Saudi women squat, lunge and do headstands. Even a year ago, teaching these yoga postures could have rendered them outlaws in the conservative Islamic kingdom.Widely ...

Saudi Arabia embraces yoga on way towards 'moderation'

Int’l Yoga Day stretches around world

Downward-facing dogs, cobras and warriors sprouted all over Asia on Thursday, as the fourth annual International Yoga Day got under way.Indian prime minister Narendra Modi, whose proposal for the ...

Int’l Yoga Day stretches around world
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