Fitness

Adults with asthma can breathe easier thanks to yoga

Look who's talking Story of crossing hurdles of a female fitness trainer

Six minutes of high-intensity exercise could delay Alzheimer's disease onset

Almonds to cut calories

Smartwatches have potential to detect emerging health problems

DNA likely linked with physically active lifestyle

Wearable activity trackers encourage people to exercise more and lose weight

Beat the heat and stay fit in summer

Power of lifelong exercise in keeping muscles healthy

Positive correlation between physical fitness and lower chances of Alzheimer's disease

Fitness sensor that monitors health

Researchers develop fitness sensor that monitors health

Walking can decrease Type 2 diabetes risk among older adults

Late-life exercise slows the effects of ageing

Early exercise benefits women after breast augmentation

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