Regular weight-training exercise is associated with a lower risk of death from any cause, with the exception of cancer, according to research conducted in older persons and published online in the ...
A faster walking pace, such as a power walk, showed benefits that went beyond the number of steps taken
There are numerous ways that regular physical activity may lower the risk of developing heart failure
New research indicates a little bit of daily activity is more beneficial than longer periods of exercise spread out across the week and happily, it also suggests you don't have to put in a mountain ...
The government has not fully implemented the 12-point directives mentioned in the verdict of the Masdar Hossain case. Rather, the authorities of the executive magistrates have been increased through ...
The analysis found that adults who performed double the currently recommended range of either moderate or vigorous physical activity each week had the lowest long-term risk of mortality.
Type 2 diabetes and cardiovascular diseases are the most common chronic diseases globally
Britain has been supplying missiles to Ukraine to fight back against Russia, and says it is ready to help with tanks and planes via partners such as Poland
While more research needs to be done, the study may indicate that exercise can shore up restraint when it comes to certain foods, said Travis Brown.
The findings of a US study suggest that a healthy lifestyle is linked to longer life expectancy, and people who follow it live a larger proportion of their remaining years without Alzheimer's disease
Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to a new study led by researchers at the Iowa State ...
People aged 68 and above who were physically active throughout their life have a healthier ageing muscle that has superior functionality and is more resistant to fatigue compared to inactive ...
The pilots of Bangladesh Air Force practised various types of aerial tactics including air strikes, interceptions, surveillance of enemy positions, supply of supplies, transfer of troops and weapons, ...
According to a new study, resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health
The study, published in the journal 'Communications Medicine', showed that older adults may be able to prevent a decline in a certain kind of memory by sticking to regular exercise
