Topic

Health tips

Health tips

Physiotherapy for shoulder pain

The main reason for shoulder pain is wrong posture or using one's shoulders in a wrong way while working.

Physiotherapy for shoulder pain

Easy tips to ensure foot hygiene

While we focus on washing our hands at regular intervals, lets not forget that it's important to maintain feet hygiene as well. As we continue to juggle work from and for home, your feet bear the ...

Easy tips to ensure foot hygiene

Health care centres not ready to deliver required services

The public and private health care centres across the country are not still ready to deliver necessary services to the people, reveals a study commissioned by National Institute of Population ...

Health care centres not ready to deliver required services

Lift heavy objects with care

We often have to lift heavy objects  and it is common to hurt your back or strain yourself while doing so. Even picking up a child can cause this and the resulting low back pain can persist for ...

Lift heavy objects with care

Hear loss: Take a healthy diet

Here is good news for women who are suffering from hearing loss. A new study has found that consuming healthy food may decrease the risk of hearing loss in women.The findings, published in the ...

Hear loss: Take a healthy diet

Beat ageing with simple habits

Ageing is a natural process that can't be stopped but you can try slowing down its effects from showing by drinking adequate water and using sunscreen every time you step out, suggest ...

Beat ageing with simple habits

Morning walks, lemon water for toned body

Go for regular morning walks, drink lemon water to keep you hydrated and go for simple exercises daily to be fit and fine summer, say experts.Parul Patni, nutritionist at Diet Solutions and Stuti ...

Morning walks, lemon water for toned body

Five things to know about Hungary

Hungary aside from its politics -- and its goulash, of course -- many may not know that the country is home to the man who discovered Vitamin C and a type of pig that looks like a sheep.Here are five ...

Five things to know about Hungary

Less sleep may cause dementia

British author, medical journalist and television host Michael Mosley says every human being is recommended to have a ‘goodnight sleep’.“My biggest advice to people would be to get a good night’s ...

Less sleep may cause dementia

Gestational diabetes: Exercise before you get pregnant

Expectant mothers who are more fit before pregnancy are at lower risk of developing gestational diabetes, a study suggests.Gestational diabetes is a condition in which women develop diabetes during ...

Gestational diabetes: Exercise before you get pregnant
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