Health tips
Health tipsType 2 diabetes can be controlled through diet
Type 2 diabetes can be treated, and sometimes reversed, with dietary interventions
Adopt a simple and affordable lifestyle to prevent heart attacks
There are simple ways to make life better and prevent heart attacks
All you need to know about vitamin supplements
Good nutrition is incomplete without components like vitamins and minerals, that are needed in smaller quantities than carbs, protein and fats, but they're what keep the human body functioning ...
Are nutrition and fertility related?
Poor eating habits can give be tough on your mental and physical well-being, it can even impact fertility
Study finds how many steps per day benefit health
According to a new study, walking at least 7,000 steps a day reduced middle-aged people's risk of premature death from all causes by 50 per cent to 70 per cent, compared to that of other middle-aged ...
Herbs, nuts and fruits to enhance your daily diet
Nutrition is the cornerstone of good health and development. A nutrition filled diet is so important in maintaining a healthy lifestyle
Does using oil on your hair cause it fall?
Oiling the hair helps by preventing the hair from becoming dry and by sealing the cuticle and helping the hair strands heal
Eating walnuts daily lowers 'bad' cholesterol
According to a new research, healthy older adults who ate a handful of walnuts a day for two years modestly lowered their level of low-density lipoprotein or LDL cholesterol levels
How fructose in diet contributes to obesity
The changes made by fructose intake could help to explain the well-known link between rising fructose consumption around the world and increased rates of obesity and certain cancers
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