Health tips

Health tips

Better planning may help lower amount of fat in diet

Stress accelerates immune aging

Fatty liver disease adversely affects brain health

Bad cholesterol, high blood pressure contribute to heart attack risk

Herbal teas to get relief from headache

Mild to moderate stress is good for health

Less salt in food could reduce heart disease risk

Almonds to cut calories

Tomatoes' health benefits to gut microbes

Lack of sleep contributes to obesity in teenagers

More physical activity, less screen time linked to better executive function in toddlers

Setting sleep schedule can help adolescents get more sleep

Weight training on regular basis lowers risk of death

Seven lifestyle habits to reduce risk of dementia in people with diabetes

Mother’s singing promotes babies’ development

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