According to new research, napping frequently is linked to increased risks for high blood pressure and stroke
According to a new study, elementary school-aged children enrolled in remote learning experienced greater behavioural, learning-related, and sleep difficulties compared with children receiving ...
The results, published in the journal Sleep, show that those who shared a bed with a partner most nights reported less severe insomnia, less fatigue, and more time asleep
Turning 30 marks the entry to a new milestone in life wherein not only is a lot demanded, but the body too reacts to every little change in routine
A new study led by the Rutgers School of Nursing has found that children who don't wear diapers do not get quality sleep
Young adults when sleep-deprived evaluate angry faces as less trustworthy and healthy-looking. Furthermore, neutral and fearful faces appear less attractive following sleep loss, suggests the ...
New research from Mayo Clinic has found that lack of sleep combined with free access to food increases calorie consumption and consequently fat accumulation, especially unhealthy fat inside the ...
A new study has provided initial evidence that daytime naps could be beneficial for preschool children's learning of letter-sound skills
According to researchers at UC San Francisco, people who are gifted with genes that pack the benefits of slumber into an efficient time window, show psychological resilience and resistance to ...
According to a new study, resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health
Children’s eyes have larger pupils and more transparent lenses than adults, light streams into them more freely
New research has found that newborns that sleep longer and wake up less throughout the night are less likely to be overweight in infancy. The study has been published in the 'Sleep Journal'
In a recent study, researchers have studied the effect of the Covid-19 pandemic on health care workers' sleep patterns and the potentially damaging consequences of sleep disturbance on their mental ...
According to the findings of a new research, consuming caffeinated coffee appears to have both beneficial and harmful short-term health effects like increased abnormal heartbeats, increased physical ...
A recent research found insomnia as the potential risk factor for a brain bleed from a ruptured aneurysm along with more well-known risk factors of smoking and high blood pressure.
