Tuesday, 15 June 2021
Online learning doesn't improve sleep habits of students
New research suggests that students learning remotely become night owls but do not sleep more despite the time saved commuting, working or attending social events
08 May 2021, 13:12
Can night mode feature help you sleep better?
How often have you laid in bed scrolling through news stories, social media or responding to a text? After staring at the screen, have you ever found that it is harder to fall asleep?
27 Apr 2021, 11:27
Disrupted sleep linked to higher risk of death, particularly in women
The study of 8001 men and women found that female adults who experienced unconscious wakefulness most often and for longer periods of time had nearly double the risk of dying from cardiovascular ...
24 Apr 2021, 16:25
Transcendental Meditation effective in reducing PTSD, sleep problems: Study
Fifty per cent of the meditating veterans no longer met the criteria for PTSD after three months compared to only 10 per cent of controls
19 Mar 2021, 10:10
Netflix testing sleep time feature on Android
Netflix is testing a new feature on Android devices globally that would allow subscribers to set a timer for their viewing period
30 Jan 2021, 14:46
The heart connect: Are you sleeping well enough?
The pandemic brought with it a new normal that came with its own consequences. The social distancing, erratic work hours, and the stress of living in times of an outbreak have raised anxieties for ...
01 Nov 2020, 09:55
COVID-19 lockdown reduced mental health, sleep globally: Study
A new research is adding to the growing body of evidence that COVID-19 lockdown dramatically altered our personal habits, reduced mental health, sleep and exercise
25 Oct 2020, 11:43
Deep, peaceful sleep early in life may help prevent Alzheimer's
To reach this conclusion, Walker and fellow researchers matched the overnight sleep quality of 32 healthy older adults (in the
08 Sep 2020, 08:49
Sleep problems of a coronavirus patient
Many coronavirus patients have sleep problems. Some spend sleepless nights, but sleep the entire day. Others wake up repeatedly throughout the night. Some simply cannot sleep at all. Yet adequate ...
15 Jun 2020, 19:45
Longer time in bed during lockdowns has worsened sleep quality
People are sleeping for longer hours during lockdowns and work from home scenario as they do not need to travel to workplaces but the quality of sleep has become worse in many, reveals new research
15 Jun 2020, 10:12